This 8-Week structured training Program brings all together - an integration of the best for 10km and 21km training of speed, hills, trails with optimal race pacing.
Structured Half-Marathon Training System comprising:
• 8-week Team FatBird PowerFLIGHT Marathon Training Program
• Heart-Rate and Pace Training sessions
• Strength and Speed tune ups
• Weekday track/hill sessions and weekend long/pace run sessions every week
• Isotonic/Recovery Drinks/refreshments
• Information and tips on Managing & Preventing Running Injuries, Running Performance, Sports Nutrition
• Equipping Discounts and Special Promotions on partner products.
• eCertificates/Awards of completion/achievement
Training will begin on 14 July 2016 for successful applicants.
Click HERE for Training Dates/Schedules for your planning purposes.
** Training mainly start/end from East Coast Parkway, Serangoon Stadium, Labrador Park, SAFRA Mt. Faber & MacRitchie Reservoir Amenities Centre.
Click HERE for Frequently Asked Questions.
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